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#8959
Yel
Member

Yeh I’m finding a lot of the advice floating around the web tends to be sponsored by these supplement companies, which makes it hard to decide whether they are biased or not… most likely biased I’d say. It was more for energy/endurance advice I was after but they all seem to contain caffeine as the main ingredient, as well as recovery so thanks for that tip Ross – I’ll stick to a healthy diet instead.

Cheers!

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