Join Cameron as he looks at the psycho-physiological blueprint of what happens when we are under pressure and how we can change how we respond to maximise our performance and find Flow.

After Cameron’s presentation and provided refreshments, Hazel Findlay will join us live from Spain for a personal Q&A. You’ll have an opportunity to ask your questions.

Talk topics

• What is an optimal experience?
• What is flow
• Neuroscience behind flow
• Three steps to flow
• Climbing and Inhibitors to finding flow
• How I have helped elite athletes achieve their greatest moments
• Becoming one with the rock

Cameron Norsworthy is a coach, keynote and TEDx speaker, author, founder, and CEO of The Flow Centre. Cameron has coached numerous World Champions, leaders, entrepreneurs, and high-profile military personnel.

Hazel Findlay is a professional climber, the first British woman to climb a trad route at E9, and free El Capitan in Yosemite, which she has done three times. Hazel has also red pointed 8c and onsighted many 8as, loves all types of climbing from bouldering to alpine climbing and is especially interested in the mental challenge that climbing evokes.